Ayurveda or the science of life, is a holistic approach to healthcare that helps people live long, healthy and well-balanced lives. The science effectively tackles the causes of illness rather than merely alleviating their symptoms.

This is done by maintaining the natural body-mind-soul balance of the constituents (or prakriti), through the daily regimen (Dinacharya) and seasonal regimen (Ritucharya) for a healthy person, through medication mainly based on herbs, dietary regimen and yogic exercises, which restores the prakriti back to the diseased.


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